Short Buddies! 5'3" and around 130-140
Looking for a buddy! Or just some friends that have similar stats and age to me! Im 19, typical university student. Working my ass off for the summer, no time to seriously work out. Party a bit during the school year. Watch what I eat, but just gained a bunch of weight from the end of the school year that i cant shake lose!
Love to see what you eat and what your goals are :) And meet some nice people!
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How much fibre should I eat per day?
In the US, the Daily Reference Intakes for fiber are: 25 grams for women 19 - 50 21 grams for women 51 - 70+ 38 grams for men 19 - 50 30 grams for men 51 -... Read more
How much fibre should I eat per day?
In the US, the Daily Reference Intakes for fiber are: 25 grams for women 19 - 50 21 grams for women 51 - 70+ 38 grams for men 19 - 50 30 grams for men 51 -... Read more

