Your short term and long term goals ~
Im 3 months from my 2 year dieting anniversary. Ive had had short and long term goals lined up along that have kept me steadily losing and on track.
Would love to hear your short term and longer term goals.
My short term goal is to be around 135 by the middle of April
about 130 by the middle of May
and long term, I just really want to get to, and stay at, 112. No real date for that
my short term goal is to get to 212, which is what i weighed in 7th grade. then i'd like to get under 200. after than i'd like to get under 190 which is the lowest i can ever remember weighing. finally i'd like to be somewhere around 140 lbs.
Congrats on staying on track and for staying healthy for almost 2 years. Long term goal: keep losing weight. Short term goal: get my weight moving down again. A more specific goal: get my weight down to 180 by the end of April. More realistic: by May. I weigh between 185 and 183 now. Another goal: eat less sugar. Another short term goal: learn more vegie recipes and bean recipes. Another short term goal: keep on stretching; keep on walking upright. I hope to be able to walk 2 miles again soon. (I'm just getting over a massive back attack. Knee evaluation will happen in about a month.) Long term goal: get my weight down to 175 then gulp, down to 160. I am not Twiggy so will go no further. A long term goal: find other ways to celebrate holidays; something that does not involve a meal. I started this journey weighing in around 219.
You are an inspiration>
I started at 225 lbs
Short term goal: I've lost 12 lbs, I would like to lose 12-13 more by July 31st
Medium goal: In August I am planning a strenuous hiking holiday- I've stated training for this seriously with 2 hrs strength and 2-3 hrs cardio/ week
Long term goal is to weigh what I did at the end of high school which was 135 lbs (I'm 5 feet tall so that is not skinny, but in retrospect I looked pretty good at that weight)
short term.... 162 by April.
Long term 130ish by October/November
