Shouldn't my metabolism be faster?
Try that and see what it gives you, then adjust your calories to whatever makes you feel comfortable. If you do plan on increasing calories then increase them slowly every little while, that way your metabolism will adjust to it.
at your age, that's a super low calorie intake. even if you played video games all day, i'd guess you should be able to maintain at 2000. perhaps all the weight loss and low calories (how many were you eating when you were losing weight) has slowed your metabolism somewhat. i do recommend trying to pick things up, gradually if at all possible.
sometimes when you undereat for a long time, your appetite dies bec your metabolism dies. starving children in africa lose their appetite altogether, and then when food's presented, it's often hard to get them to eat! so reawaken your body by making sure to nourish yourself. it's a process. you'll get to the point where you feel hunger again, you feel energized by food, and you will need more than you're eating to get thru the day. glad to hear you're staying on top of your calories, be when you undereat, you're not only shortchanging calories: you're often not getting sufficient vitamins, minerals, fats to support hormones and bones, etc. good luck.
Can I drink coffee without raising my sodium intake?
With only 5 milligrams of sodium per 8-ounce cup, coffee is considered to be a very low sodium food. Additions to coffee, such as small amounts of milk... Read more

