30 day shred....

Hey all! I'm new here. My name is Caitlin and I am living in Kansas.

I've been doing the 30 day shred and the muscles in my feet get sore will exercising. So I'm guess I need different shoes, but what are good work out shoes for aerobics? Any suggestions?  I have saucony tennis shoes. They are in great condition, I just think they might be wrong for this activity.

Try getting a pair of cross trainers. They are usually pretty good for aerobics and running and a mixture of sports

Hello.

In Kansas and also been doing the 30 day shred as well lost right around 46 pounds since first of July.  Just bought another one of her dvds.