Yummy shrimp stir fry
| 1 | lb shrimp |
| 1 | lb broccoli |
| 1/2 | lb carrots |
| 4 | green onions |
| 1 | teaspoon ginger |
| 1 | teaspoon garlic |
| 10 | tablespoons soy sauce |
| 2 | tablespoons cooking sherry |
| 2 | tablespoons sugar |
| 2 | tablespoons cornstarch |
- Soak shrimp in salt water untill defrosted. Devein and marinate with garlic, ginger and some sesame oil.
- Mix together soy sauce, sherry, sugar and corn starch and set aside.
- Stir fry veggies then add shrimp until cooked (when they turn pink) and add sauce (you don't have to add ALL the sauce, add to your liking). Let side for about 2-5 minutes.
Main Dish, Asian
| Nutrition Facts | ||||||
Serving Size 357.3g |
||||||
Amount Per Serving |
||||||
|
Calories 248 Calories from Fat
16 |
||||||
% Daily Value* |
||||||
|
Total Fat
1.8g 3%
|
||||||
|
Saturated Fat
0.3g 1%
|
||||||
|
Trans Fat
0.0g |
||||||
|
Cholesterol
221mg 74%
|
||||||
|
Sodium
2620mg 109%
|
||||||
|
Total Carbohydrates
28.2g 9%
|
||||||
|
Dietary Fiber
5.4g 22%
|
||||||
|
Sugars
11.9g |
||||||
|
Protein
29.8g
|
||||||
|
||||||
* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
95% confidence |
Good points |
Bad points |
Join Calorie Count - it's easy and free!
Advertisement
Advertisement
Recent Activity
| New journal post Wow! by stef40lbgoal 23:00 |
|
| New journal post constipated (again), in pain, still want PB... by agruskin 22:59 |
|
| New journal post Beware the Sugar Monster by mynameismonkey 22:57 |
|
| New forum message Hmm not sure what to say--all the good relationship/teen/drama titles are taken :p by orcamona 22:53 |


