Recipes - Side Dish
- Yams
Per serving - 68 cals, 2g fat, 13g carbs, 1g protein - Roasted Red Potatos
Per serving - 176 cals, 3g fat, 34g carbs, 4g protein - Chick Pea and Canellini Curry
Per serving - 211 cals, 3g fat, 35g carbs, 12g protein - Green Beans and Garlic Olive Oil
Per serving - 86 cals, 7g fat, 6g carbs, 2g protein - Greek Stewed Green Beans and Yellow Squash
Per serving - 121 cals, 7g fat, 14g carbs, 3g protein - Ambrosia Salad
- Grandmom Butcher's Potato Salad
Per serving - 161 cals, 8g fat, 19g carbs, 4g protein - Bab's Italian Pasta Salad
Per serving - 189 cals, 10g fat, 19g carbs, 5g protein - Low Carb Broccoli Salad with Bacon
Per serving - 223 cals, 17g fat, 11g carbs, 8g protein - Quinoa Salad
Per serving - 175 cals, 3g fat, 32g carbs, 7g protein - Strawberry Smoothie (Using Nonfat Vanilla Yogurt)
Per serving - 263 cals, 1g fat, 60g carbs, 9g protein - Mashed Potatoes
Per serving - 200 cals, 5g fat, 35g carbs, 5g protein - Red Skin Garlic Mashed Potatoes
- Veggie Skillet Cabbage
Per serving - 89 cals, 7g fat, 7g carbs, 1g protein - Coleslaw
Per serving - 86 cals, 6g fat, 7g carbs, 1g protein - Greek Tomato Pilaf
Per serving - 430 cals, 8g fat, 82g carbs, 9g protein - Walnut and Red Pepper Salsa
Per serving - 94 cals, 8g fat, 5g carbs, 4g protein - Egg Noodles with Garlic and Butter
Per serving - 166 cals, 7g fat, 21g carbs, 4g protein - Pomme Fondant
Per serving - 356 cals, 5g fat, 72g carbs, 8g protein - Jim's Baked Bean Dish
Per serving - 374 cals, 13g fat, 49g carbs, 18g protein - Creamed Spinach
- Potato and Leek Casserole Recipe
Per serving - 308 cals, 14g fat, 40g carbs, 7g protein - Pineapple Relish
Per serving - 31 cals, 1g fat, 6g carbs, 0g protein - Embellished Three Bean Salad
Per serving - 126 cals, 0g fat, 27g carbs, 5g protein - Rice with Peas
Per serving - 239 cals, 3g fat, 47g carbs, 5g protein
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