I haven't had a real boyfriend in over three years, and I think it is partially due to this. I dread eating in social situations. I never go out to eat. I only drink every once in awhile (I still go out and have a good time though!). Not even my closest friends know that I count calories. And when you date someone, what do you do? You go out to eat a lot, and that is something I can not handle. When I do end up going out to eat or for drinks with my friends, I end up going way overboard or binging.
Does anyone else feel this way?
Not at all. Make a picnic, get takeout sushi, etc. Avoid pizza parties where possible. Try cooking at home, get a workout on days you have a date and eat lightly earlier in the day.
Tell your date that you believe in maintaining a healthy lifestyle which does not include being excessive most of the time.
i'm enjoying being healthy, but i really don't feel like calorie counting is always the best idea for everyone.
i've been doing it for about 4 weeks, and have actually started developing an eating disorder. i think it's really good to get a hang of how many calories are in the things i eat, but sooooo much control is not healthy for me, mentally. it's just incouraging my obsessive, perfectionist side. and i'm certainly uncomfortable with showing that to my friends/boyfriend. probably because they will tell me how unhealthy it seems. and i will know they are right.
i've never had any trouble with body image, but am now freaking out about needing to pretty much fast because i'm going to visit my boyfriend who i haven't seen in ages.
i've really learned a lot from the calorie counting, and am much more conscious of how many calories i'm eating and what kinda of food i'm taking in, and also how much energy i'm burning, which i can all really get a lot of positive things out of. but the obsessiveness of counting every calorie every day has just resulted in me having sudden binge outbursts, then trying to purge those... so i think i'm gonna quit. i definitely will keep up with a healthy diet and excersize and all. but this has gotta stop.
i'm not saying you need to stop, this could be really beneficial for some, but it has all just backfired for me.
Move to southern california... everyone here's a health freak. I think my boyfriend cares more about having a healthy diet than I do.
Another easy fix, if you're going out to eat with your boyfriend etc, guys love to finish your food, so eat half and let him have the rest!
Try cooking dates!! My fiance and I love that. It was one of our favorite things to do when we first started dating-- you really get to know the other person.
And if health and foods are so important to you, then they should be for him also! Or he will at least respect your thoughts on it. If not, he's not worth it!!!
| New journal post Time to stop ignoring the number... by shelka79 13:38 |
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| New journal post Food diary 141 by merylwhite1 13:38 |
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| New journal post Saturday by clairelaine 13:29 |
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