Recipes - Simmer
- Nancy's Tomato Basil Soup
Per serving - 157 cals, 8g fat, 16g carbs, 7g protein - Caramelized Red Peppers and Onions
Per serving - 109 cals, 7g fat, 9g carbs, 1g protein - Chili
Per serving - 477 cals, 5g fat, 69g carbs, 41g protein - Squash Creole
Per serving - 103 cals, 3g fat, 13g carbs, 3g protein - Creamy Pumpkin Pasta
Per serving - 272 cals, 5g fat, 50g carbs, 9g protein - Shrimp Creole
Per serving - 212 cals, 2g fat, 17g carbs, 27g protein - Mexican Chicken Soup
- Minestrone
Per serving - 591 cals, 6g fat, 101g carbs, 37g protein - Beef Bok Choy Stir Fry W/ Shrimp
- White Wine Tarragon Mushroom Sauce
Per serving - 121 cals, 7g fat, 6g carbs, 2g protein - Lentil Vegetable Soup
Per serving - 203 cals, 5g fat, 31g carbs, 11g protein - Morrocan Tomato and Lentil Soup (Green Party of Aotearoa New Zealand)
Per serving - 289 cals, 10g fat, 38g carbs, 14g protein - Chicken & Tortellini Soup
Per serving - 732 cals, 17g fat, 83g carbs, 65g protein - Mom's Chili
Per serving - 386 cals, 12g fat, 44g carbs, 30g protein - Detox Sweet Potato Squash and Ginger Soup (Modified)
Per serving - 324 cals, 10g fat, 49g carbs, 12g protein - Carrot Squash Soup
- Grob's Basic Tomato Sauce
Per serving - 91 cals, 1g fat, 20g carbs, 4g protein - Turkey Meatballs in a Tomato Sauce
Per serving - 230 cals, 6g fat, 15g carbs, 29g protein - Beans, Peas and Brown Rice
Per serving - 369 cals, 5g fat, 69g carbs, 13g protein - Bean and Pasta Soup
Per serving - 290 cals, 11g fat, 39g carbs, 12g protein - Applesauce - Martha Stewart
- Super Scrumptious Sloppy Joes
Per serving - 335 cals, 12g fat, 33g carbs, 25g protein - Caramelized Brussel Sprouts
Per serving - 184 cals, 8g fat, 28g carbs, 4g protein - Sauteed Green Beans and Mushrooms
- Pumpkin Butter
Per serving - 11 cals, 0g fat, 3g carbs, 0g protein
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Allergy Remedies
Is It Possible to Go Natural?
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.
