Simple Chicken Soup Recipe


Submitted by bbowling

Makes 4 servings


Simple Chicken soup

Ingredients
4 oz Rotini Pasta
4 cans reduced-sodium chicken broth
12 oz chicken breast tenders
2 cups green beans
1 cups carrot
3 cups white potatoes, cubed
2/3 cups lemon juice
1 small onion
Directions
  1. chop necessary ingredients

  2. add to pot

  3. simmer

Categories

Soup

Nutrition Facts
Serving Size 959.6g
Amount Per Serving
Calories
397
Calories from Fat
41
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
0.9g
5%
Trans Fat
0.0g
Cholesterol
34mg
11%
Sodium
2095mg
87%
Total Carbohydrates
51.0g
17%
Dietary Fiber
7.8g
31%
Sugars
5.5g
Protein
37.2g
Vitamin A 74% • Vitamin C 88%
Calcium 8% • Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A- 		  Good points
  • Low in saturated fat
  • High in niacin
  • High in vitamin A
  • Very high in vitamin C
    		•    Bad points
  • Very high in sodium
    		•
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