Simple Chicken soup
| 4 | oz Rotini Pasta |
| 4 | cans reduced-sodium chicken broth |
| 12 | oz chicken breast tenders |
| 2 | cups green beans |
| 1 | cups carrot |
| 3 | cups white potatoes, cubed |
| 2/3 | cups lemon juice |
| 1 | small onion |
- chop necessary ingredients
- add to pot
- simmer
Soup
| Nutrition Facts | ||||||
Serving Size 959.6g |
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Amount Per Serving |
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Calories 397 Calories from Fat
41 |
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% Daily Value* |
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Total Fat
4.5g 7%
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Saturated Fat
0.9g 5%
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Trans Fat
0.0g |
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Cholesterol
34mg 11%
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Sodium
2095mg 87%
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Total Carbohydrates
51.0g 17%
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Dietary Fiber
7.8g 31%
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Sugars
5.5g |
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Protein
37.2g
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
Bad points |
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