Single-Serve 3-Minute Chocolate Cake Recipe

1. Mix the almond flour, cocoa, baking powder and granulated Splenda, if using, in a 2-cup glass measuring cup.
   
   
2. Stir in the liquid Splenda, if using, butter, water and egg. Mix well with a spoon or fork. Scrape batter down evenly with a rubber spatula. Cover with plastic wrap and vent by cutting a small slit in center.
   
   
3. Microwave on HIGH 1 minute until set but still a little moist on top. I had to do mine for 1 minute 20 seconds. Cool slightly and serve warm topped with whipped cream or cool completely and frost as desired.
   
   
4. Makes 2 servings
   
   
5. Can be frozen
   
   

Nutrition Facts

Serving Size 59.3g Some items from this recipe could not be found or sized. This estimate is incomplete.

Amount Per Serving

Calories 136 Calories from Fat 101

% Daily Value*

Total Fat 11.2g 17%

Saturated Fat 2.8g 14%

Trans Fat 0.0g

Cholesterol 10mg 3%

Sodium 85mg 4%

Total Carbohydrates 4.3g 1%

Dietary Fiber 2.3g 9%

Sugars 0.8g

Protein 6.9g

Vitamin A 5% • Vitamin C 0% Calcium 8% • Iron 9%

* Based on a 2000 calorie diet Nutritional details are an estimate and should only be used as a guide for approximation.

Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)

Daily Values (?)

Nutritional Analysis

Nutrition Grade 96% confidence

Good points Low in sugar High in phosphorus High in selenium

Bad points High in saturated fat