Six Sister's Slow Cooker Refried Beans Recipe

Looking for an easy Six Sister's Slow Cooker Refried Beans recipe? Learn how to make Six Sister's Slow Cooker Refried Beans using healthy ingredients.


Submitted by brooklyn0425

Makes 7 servings



non-refried beans, slow cooker

Recipe Ingredients for Six Sister's Slow Cooker Refried Beans

1 medium (2-1/2" dia) Onions
24 oz Beans Pinto
1 pepper Peppers, Jalapeno
2 tbsp Minced Garlic
3 tsp Sea Salt
2 tsp Pepper, Black
1/4 tsp Cumin
5 cup (8 fl oz) Water
4 serving pacific organic low sodium vegetable broth

Recipe Directions for Six Sister's Slow Cooker Refried Beans

  1. a serving size of cooked beans is 1/2 cup.

  2. But in this recipe it's probably closer to 1 cup.

Categories

Main Dish

Nutrition Facts
Serving Size 426.0g
Amount Per Serving
Calories
185
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
793mg
33%
Potassium
37mg
1%
Total Carbohydrates
64.2g
21%
Dietary Fiber
38.9g
156%
Sugars
4.6g
Protein
19.7g
Vitamin A 0% Vitamin C 4%
Calcium 13% Iron 43%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
C+
  Good points
  • No saturated fat
  • No cholesterol
  • Very high in dietary fiber
  • Very high in iron
  •   Bad points
  • High in sodium
  • Join Calorie Count - it's easy and free!
    CREATE FREE ACCOUNT
    Advertisement
    Advertisement
    Allergy Remedies
    Is It Possible to Go Natural?
    The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.