From a size 26 to a 6 - Before and After pictures
Hi! I post these before and afters every once in a while, but I'm excited because I finally squished my booty into a size 6 jean! I started out at 294 pounds, wearing a size 26, and now I'm a 6 weighing in at 148. Aw how fun! The photos are kinda dark because I took them in office ;) Shhh don't tell the boss.
I still want to lose another 8 pounds and I think I'll be a perfect size for me. Christmas goal!
PS: It's taken 15 months, 110% dedication, 90% motivation, low cal balanced diet, and light exercise.
Mostly lots of walking, sometimes I hop in my recumbent bike that's sitting in my living room. A lot of the time the bike turns into a giant hanger for jackets tho :)
I like to take the stairs when I can... like at my office we have a restroom upstairs and one down, and if I dont have to go THAT bad, I take the upstairs instead. I also enjoy skipping down the halls. I know its cheesy, but it's so fun! Or when I clean the house I dance around with the music on. Just anything to keep me moving. :)
congratulations :D
You are amazing. I am completely invigorated from your story. You have no idea how inspirational this is.
Thanks a lot!
hey! no matter how many times i see your pics on here, it always motivates me!!
so how about some low cal balanced diet daily examples???
CONGRATS!!!
I'm such a repetitive eater. Breakfast is normally yogurt, dry cereal, fruit, or my vitatop (a combo of 2). Then lunch is some sort of sandwich or salad, some more fruit, maybe some baby carrots for a veggie, a snack, then home to dinner where I get to get creative with my last 600 cals! Normally either baked chicken, bbq chicken, chicken sandwich, some kind of veggie burger,, a salad, lean cuisine if im lazy, soup, or another sandwich, stir fry, spaghetti, etc. I'm not too picky. I can eat the same thing for days and days.
Then dessert is normally sorbet, apple with caramel pudding, apple with lemon and cinnamon, or i'll have some popcorn.
Kinda bad huh? I need to play recipe book more often :)

