going skiing (how to eat??)
Ah, February vacation. How I love/hate you. Just as you've dropped all the Christmas weight, it's time to go on a trip where you have absolutely no calorie control (or willpower). I'm talking about a ski trip, complete with a fab hotel and *gulp* restaurant meals, 3 times a day.
I know I'll be burning like 1500 calories a day while skiing, but come on. From pancakes in the morning to pasta and dessert at night, there's a potential for some weight gain on this vacation.
Sorry for the rambling post! But does anyone have advice on how to eat on vacation to fuel a bag ass workout every day and yet not go too overboard and gain weight?
Thanks!
Usually they have instant oatmeal in the ski-lodges.
Whenever I ski I have one of those oatmeals and a yogurt for my breakfast and/or lunch. They keep you satisfied and are great for warming up!

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