Skinny Shake (Bob Harper) Recipe

Looking for an easy Skinny Shake (Bob Harper) recipe? Learn how to make Skinny Shake (Bob Harper) using healthy ingredients.


Submitted by mbudwig

Makes 1 serving



Recipe from Bob Harper's "Skinny Rules"

Recipe Ingredients for Skinny Shake (Bob Harper)

8 fl oz Vanilla
1.5 cup, halves Strawberries
8 oz Greek, Non-Fat, Plain Yogurt

Recipe Directions for Skinny Shake (Bob Harper)

Put in blender, enjoy...
Categories

Snacks

Nutrition Facts
Serving Size 695.0g
Amount Per Serving
Calories
253
Calories from Fat
33
% Daily Value*
Total Fat
3.7g
6%
Trans Fat
0.0g
Sodium
287mg
12%
Potassium
539mg
15%
Total Carbohydrates
28.6g
10%
Dietary Fiber
5.6g
22%
Sugars
20.2g
Protein
25.5g
Vitamin A 11% Vitamin C 223%
Calcium 64% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
A-
  Good points
  • No saturated fat
  • Very high in calcium
  • High in manganese
  • Very high in vitamin C
  • High in vitamin E
  •   Bad points
  • High in sugar
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