Skinny Soup Recipe

Looking for an easy Skinny Soup recipe? Learn how to make Skinny Soup using healthy ingredients.


Submitted by mullinix113

Makes 12 servings



low calorie soup

Recipe Ingredients for Skinny Soup

6 cups beef broth
28 oz diced tomato (with juice)
2 tbs tomato paste
4 cups chopped cabbage
1 cup chopped onion
1 cup sliced carrots
1 cup green beans
1 cup chopped zucchini
1 tsp basil
1 tsp oregano
1 salt
1 pepper

Recipe Directions for Skinny Soup

  1. Spray pot with non-stick cooking spray saute onions garlic and carrots 5 minutes

  2. add the rest of the ingredients and simmer 1 hour

  3. You can add vegetables and seasoning of your choice.

  4. (I use 2 pouches of onion soup and 6 cups of water for the beef bouillon)

Categories

Main Dish, Soup

Nutrition Facts
Serving Size 249.7g
Amount Per Serving
Calories
51
Calories from Fat
8
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
413mg
17%
Potassium
434mg
12%
Total Carbohydrates
7.7g
3%
Dietary Fiber
2.3g
9%
Sugars
3.9g
Protein
3.9g
Vitamin A 37% Vitamin C 35%
Calcium 4% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in manganese
  • Very high in niacin
  • High in phosphorus
  • Very high in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar
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