Sleep?

If I consider myself a very active 26 year old female - run around after 2 kids, clean house, am a runner and a walker, cook, run errands, host play dates, etc., laundry what not - does calorie count take sleep into account or should i add that daily?

I'm bumping this because I am really curious. Do I need to enter my sleep? If my lifestyle is active because I'm chasing two kids and always doing something, do I need to log my sleep or does calorie count take sleep into consideration? can i just log my run?

What I'm doing now is, I have myself listed as active, but then I add 7 hours of sleep which takes my cals from 2200 to 1800 or something, and then when I add my run it only gets up to 2050 or 2100 depending. But I'm running hard! Is that right?

I think when you set up your cc profile, you enter the average number of hours sleep you get per night.  There's no need to log that daily

regards,

Ax

Thank you!!!!!!!!

I actually think that sleep or inactivity is able to be logged in on your exercise choices.