I've been feeling the same. I have never be lactose intolerant. I can drink a gallon of milk or a tub of ice cream and feel fine. But I started taking slim fast for about 3 weeks now and for the past week I've been convinced that I have a stomach bug....I always feel sick about an hour after I have the shake. I've also noticed that I've been breaking out more since on the diet....weird!
I don't know about the bars, but I know that they started putting aspartame in their powdered drinks... I was a daily user of Slim Fast for like 7 years for my breakfast, but my stomach can't handle the new aspartame that they put in it so I had to stop having it. I get sick to my stomach if I have anything with aspartame in it. Maybe the bars have aspartame in them and you are the same as me?
The drinks have quite a bit of fiber in them. Not a huge amount (the generic brand has 16%), but the bars probably have even more. If you're not used to it and/or already getting enough fiber, possibly it could make you sick? Yesterday I was also sick, and I had a slim fast drink (knockoff brand), but I also managed to get 49 grams of fiber throughout the day, almost twice as much as you really need... However, I think throwing up would probably be different.
I don't think Fiber can do that.
My drink also doesn't seem to have aspartame, but if slim fast bars do, that could possibly be it. They might be throwing a lot of iffy ingredients in there to attempt to make it appear healthier.
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