Slim in6

Hi All,

I am new to this community and would like to know if anyone is doing Slim in 6 now? I am in my 3rd day of the program. Would like it if someone can share ideas and keep track with me everyday on the same.

Regards

Sandy

hello well I am new and I just started the slim 6 video today! and wow!!! what a work out!!! my friend gave me her video since she bought it and she cannot stick to a plan...I have lost about 15 lbs slowly last year..I am 5'2 and at 125 lbs...I want to loose 10 more..... but I have never worked out so I think I need the work out! to loose the next 10 lbs. I like working out to a video because I can never get to go to the gym. I like that I can do this work out when I have my son sleeping....

I am just not sure how this works, I saw that it suggested some supplements? so do you need them? And how long should I stay at the first stage...I am sure I am going to wake up soar tommarrow. and I dont want to push it.... does any one have any suggestions......

Thank you in advance.I will appreciate any feedback!!!!

~Dee

Hi there! I'm new here too.  I am 1 week into SI6 right now.  I'm on the RIU DVD.  I've done the program before and it worked for me so I'm trying again. The DVDs are pretty tedious and boring but I find that once you get the hang of them,  turn down the volume, and put on your own music, it is much better. 

I wouldn't bother with the supplements.  I think it's just a way to get you to spend more money. 

Definitely take pictures of yourself before you start so you can see the before, during, and after results.  I took pictures of myself....ugh they were hard to look at!  LoL  Hopefully in 5 weeks, I'll have nicer pics. 

I just finished up my first week of SI6. I didn't try 2 day fast or the supplements that they recommend... hopefully i'll get some nice results from just doing the diet and workouts.

Has anyone seen good results from NOT doing the supplements? It's always tempting to get faster results...

I've been doing SI6 for 3 weeks now. This is the beginning of my 4 week. I am hoping to see great results. haven't seen a big difference yet......

Idgy,

Are you just sticking to the diet and exercise? or are you also doing the supplements or any of the other things that the beachbody.com site recommends?

Good going with starting your 4th week!!! I hope i'll be able to stick to the end of the program. :-)

Lucy, I'm just watching my calories and doing the workouts. No supplements or other stuff. The DVDs were expensive enough!! lol.

I know!! Those supplements and other stuff is VERY expensive. The annoying part of buying SI6 was going through the whole process at the end when they're trying to sell you more and more stuff... that was so crazy!

I'vedone slim in 6 before.  It's usually the staple exercise routine when getting ready for wedding season!  haha!  I never even made it to the Burn it Up routine (it's really hard!), but the Ramp it up is a great workout.  I know that people say that there is not a single exercise that takes the weight off of your midsection, and I agree with that, but my midsection was one of the first places I saw fat leave me!  That's why I never made it to Burn It Up, because I made my goal with just ramp it up. 

I don't think that I would do it as a six week plan again, I'm really bored with it, I know the whole DVD by heart and I always talk along with the lady, saying what she's saying when she says it!!  I am starting to alternate between swimming and Ramp It Up, or maybe keep it up.  Don't be fooled by how easy start it up is.  Ramp it up and Burn it up are much much different in time and intensity!! 

Great exercise program for home, though!

Oh, and I never got the supplements.  They're no different then what you can buy at the store.  If you're eating healthy, then you shouldn't necessarily need supplements anyways. 

I also don't really agree with their diet plan either, usually fasting isn't very good for you right before starting a new exercise routine.  It would be a shame to think that you're getting results from the program when in actuality you may be getting results from not eating anything for a few days!

I have si6. I actually will start on Tues because I will be going to a Zuumba class on Mon and I usually cannot walk after that class. lol. I would be happy to track my progress (hopefully) with you.