Slow progress why??

WoW!! its been about one and half months and i could only lose 7 pounds... isnt this slow?????? i m frustrated... how do i speed up the losing process?
My stats = 20 yr old, CW= 120, GW= 110, height 5'2

Hey,

7 pounds is actually really good. Most diets you see in magazines promote a weight loss of 2lbs a week. Well CC kind of promotes 1lb a week. This way, yes you are eating more but this is suppose to allow you a little extra of what you like and in general, more food so you don't fail.

Its hard to think like this because you want those 2lbs like the magazines state but by doing it this way you have more of a chance of keeping the weight off :)

thankx rainbowjelly :)