Small victory

I've only purged once in the last week! I'm really proud of myself. As I work on keeping track of my calories, it makes me aware of what I'm putting in my mouth. It takes away the chance to binge. Looking up all that stuff on here would be a pain! :)

congrats...and that is no small victory...just think of this as a small step to a larger success...with each day is a new opportunity...take it with a smile!