Weight Loss
Moderators: duke3522, devilish_patsy, topanga1485, nycgirl, spoiled_candy, cmillington, coach_k



100 Smartest Diet Tips Ever


Quote  |  Reply

... according to Prevention magazine HERE.  Catagories include:

  • I Can Only Handle One Diet Change Right Now. What Should I Do?
  • Are there Any Easy Tricks to Help Me Cut Calories?
  • Can You Give Me a Mantra that will Help Me Stick to My Diet?
  • I Eat Healthy, but I'm Overweight. What Mistakes Could I Be Making without Realizing It?
  • What Can I Eat for a Healthy Low-Cal Dinner if I Don't Want to Cook?
  • What's Your Best Advice for Avoiding those Extra Holiday Pounds?
  • How Can I Control a Raging Sweet Tooth?
  • How Can I Conquer My Downfall: Bingeing at Night?
  • How Can I Reap Added Health Benefits from My Dieting?
  • Eating Less Isn't Enough—What Exercising Tips Will Help Me Shed Pounds?
  • How Can I Manage My Emotional Eating and Get the Support I Need?

On the last one, they forgot using this CC website but you knew that tip already.
 Wink 

6 Replies (last)

thanks! this was a good read!!!

Thanks! Great article.

 

i liked that a lot.

wow that was a great article.  Thanks!

mr spock is my husbandKiss

 

oh and great article

Awesome article! Very helpful.

6 Replies (last)
Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
What is Your Diet Profile

Figure out what type of eater you are and you might just find the answer to permanent weight loss.

Take the Diet Profile Test and learn to avoid the pitfalls and self-sabotage that often come with your personal profile.