day 3 no smoking

i am going to be journaling the days, as  lalabanana suggested.

Hey elaine!

Day 6 with no smoking here... Keep it up!

Congrats, the first few days are the hardest.

Day 603 here (No, I'm not still counting the days...lol...I just figured it out for this post)

Original Post by thermal:

Congrats, the first few days are the hardest.

Day 603 here (No, I'm not still counting the days...lol...I just figured it out for this post)

 better watch out, thermal! im only 597 days away!

Smoke free for 29 days!

A bit edgy today.

~k

To me, day 3 was always the hardest day. Hang in there!

I've been smoke free since October 07 and going strong!

Yeah I am dancing and dancing around my desk for you!!! 3 days is wonderful fantastic- awesome.  It seems the hardest days in quitting come with a  3 attached.  the 3rd day, 3rd week 3rd month.  But I am here to tell you that not smoking is wonderful.  I am close to 27 months and I love it!!! I forget to think about it, I can breathe, now I can work out, my skin looks a zillion times better, my hair is thicker and shinier and my teeth are whiter!  That is just a few of the good things.  There is a site that is worth checking out - the FFS online program.  There is a online program that is extremely helpful and educational.  There is also a wonderful message board with people there to help who are where you are, been there done that, and will go to the rescue right away.

Also be sure to check out Why quit .com and Quit smoking online.  Knowledge is power!!

You can keep going and you are worth the effort!!! Yeah! Dancing and dancing!

http://www.lungusa.org  Click on the Quit smoking at the top and then the FFS program.  It is worth it!!!

Lauri

CONGRATS!!! YOU CAN DO IT :)

Original Post by scjf:

Original Post by thermal:

Congrats, the first few days are the hardest.

Day 603 here (No, I'm not still counting the days...lol...I just figured it out for this post)

 better watch out, thermal! im only 597 days away!

 Good job!  After about 2 weeks, I stopped thinking about it, so really, you have 8 more days, then it will get a WHOLE lot easier.

congrats ....    on the six days no smoking.   we can do this one day at a time we will fight this ugly monster to the end.