Easy recipe. Can substitute chicken breasts for pork chops.
| 4 | pork chops |
| 1 | can cream of chicken soup |
| 1 | tsp garlic salt |
| 1 | tsp pepper |
| 1/2 | cup flour |
- season chops w/ garlic salt, pepper & flour
- brown chops in skillet on both sides
- place in glass baking dish
- whisk together soup & 1 can water
- pour soup mix over chops
- cover with foil
- bake 50 - 60 min @ 350
- *Serve with Mashed Potatoes or Rice to go with gravy*
Chicken, Pork, Main Dish, American, American-Southern
| Nutrition Facts | ||||||
Serving Size 173.1g |
||||||
Amount Per Serving |
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|
Calories 387 Calories from Fat
221 |
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% Daily Value* |
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|
Total Fat
24.5g 38%
|
||||||
|
Saturated Fat
8.7g 44%
|
||||||
|
Trans Fat
0.0g |
||||||
|
Cholesterol
75mg 25%
|
||||||
|
Sodium
656mg 27%
|
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|
Total Carbohydrates
18.3g 6%
|
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|
Dietary Fiber
0.7g 3%
|
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|
Sugars
0.2g |
||||||
|
Protein
21.8g
|
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|
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Fat
Protein
Carbs
Alcohol
Other
Nutritional Analysis
| Nutrition Grade
96% confidence  |
Good points |
Bad points |
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