Smothered Pork Chops Recipe

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smothered pork chops, dinner, pork chops, pork, name this favorite...

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Looking for an easy Smothered Pork Chops recipe? Learn how to make Smothered Pork Chops using healthy ingredients.

Submitted by akschmidt

Makes 4 servings

Easy recipe. Can substitute chicken breasts for pork chops.

Recipe Ingredients for Smothered Pork Chops

4	pork chops
1	can cream of chicken soup
1	tsp garlic salt
1	tsp pepper
1/2	cup flour

Recipe Directions for Smothered Pork Chops

season chops w/ garlic salt, pepper & flour
brown chops in skillet on both sides
place in glass baking dish
whisk together soup & 1 can water
pour soup mix over chops
cover with foil
bake 50 - 60 min @ 350
*Serve with Mashed Potatoes or Rice to go with gravy*

Categories

Chicken, Pork, Main Dish, American, American-Southern

Serving Size 173.1g

Amount Per Serving

Calories

387

Calories from Fat

221

% Daily Value^*

Total Fat

24.5g

38%

Saturated Fat

8.7g

44%

Trans Fat

0.0g

Cholesterol

75mg

25%

Sodium

656mg

27%

Total Carbohydrates

18.3g

Dietary Fiber

0.7g

Sugars

0.2g

Protein

21.8g

Vitamin A 3%	•	Vitamin C 1%
Calcium 5%	•	Iron 11%

* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend

Fat

Protein

Carbs

Alcohol

Other

Calorie Breakdown
Nutrition Breakdown

Daily Values

Health Information

Nutrition Grade
96% confidence

Good points

Very low in sugar

High in selenium

High in thiamin

Bad points

High in saturated fat

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