Foods
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I need help with ideas for snacks during the day. I work in an office and have access to both a microwave and a fridge, so anything goes! I've been eating granola bars, both from Enjoy Life and Clif Kids (love those Z-bars!). But I'm starting to feel a little bored with only granola bars. Any ideas?

I'd like to stay around or below 150 calories, and I don't dislike any particular type of food. What is your favorite mid-afternoon snack?

Thanks!  Smile

4 Replies (last)

You could make a small serving of oats and top with a sprinkle of raisins ect

Cereal (1oz) and milk

About 25g of nuts

About 50g of most dried fruits

Yoghurt

Hummus and veggies

Cup of soup

Snack portion of cheese, and a couple of crackers plus veggies

1 tbs peanut butter on a ryvita or two rice cakes

25g chocolate

Roasted chickpeas

Small slice of maltloaf

An apple and a snack cheese

Apple and PB

Baby carrots and fat free dressing

... Probably lots others too! x

 

wow, that's a good list, smash_uk.

I'd add popcorn, cottage cheese, boiled eggs...

this is what I eat pretty much every day.. haha.

yogurt (80 calories)

apple (80 calories)

popcorn (100 calories)

suckers  x 2 (80 calories)

and occasionally carrots/ diet sodas.

Thanks for all the great ideas! These all sound so much more exciting than granola bars...  :)

4 Replies (last)
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