Recipes - Snacks
- Salsa
Per serving - 18 cals, 0g fat, 4g carbs, 1g protein - Orange Banana Smoothie
Per serving - 240 cals, 1g fat, 58g carbs, 4g protein - Old Firehouse Restaurant's Hollywood Shrimp
- Carrot Muffins
Per serving - 190 cals, 9g fat, 24g carbs, 4g protein - Banana Chocolate Chip Mini-Cakes (or Muffins)
Per serving - 186 cals, 5g fat, 34g carbs, 3g protein - Oj Smoothie
Per serving - 113 cals, 1g fat, 26g carbs, 2g protein - Apple Bread!
Per serving - 151 cals, 1g fat, 30g carbs, 4g protein - Sweet Potato Fries
Per serving - 56 cals, 3g fat, 6g carbs, 1g protein - Sesame Flax Crackers
Per serving - 69 cals, 6g fat, 3g carbs, 2g protein - Healthy Green Smoothy
- Hot Cocoa, Single Serving
- Kiwi, Strawberry, Pineapple
Per serving - 29 cals, 0g fat, 7g carbs, 1g protein - Buckwheat Scones
Per serving - 158 cals, 4g fat, 28g carbs, 4g protein - Hot Cocoa, Single Serving Recipe
- Banana Sour Cream Bread
Per serving - 280 cals, 11g fat, 43g carbs, 4g protein - Ham Sandwich
- One Lrg Monster Cookie
Per serving - 365 cals, 18g fat, 45g carbs, 9g protein - Chocolate Marshmallow Fudge (Weight Watchers)
Per serving - 106 cals, 6g fat, 15g carbs, 2g protein - Paige's Homemade Energy Bars
Per serving - 128 cals, 4g fat, 20g carbs, 6g protein - Lamb Meatballs, Lebanese Style
Per serving - 279 cals, 11g fat, 20g carbs, 26g protein - Lemon Glaze For Zucchini Muffins
Per serving - 25 cals, 0g fat, 7g carbs, 0g protein - Baked Apple
Per serving - 121 cals, 0g fat, 29g carbs, 0g protein - Super Smoothie
- Garden Salad
Per serving - 374 cals, 15g fat, 39g carbs, 21g protein - Cranberry Bean Hummus
Per serving - 213 cals, 5g fat, 30g carbs, 12g protein
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Psoriasis Diet
Eating to Beat Psoriasis
What you eat can have a direct effect on your skin if you're struggling with psoriasis. See what to shop for.
What you eat can have a direct effect on your skin if you're struggling with psoriasis. See what to shop for.
