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100 snacks under 100 calories


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found this site

http://www.shs.unc.edu/library/articles/100sn acks.html

edit by united:

the link from eylul isn't working for me anymore but here's a similar list...

http://www.journeywoman.com/travel101/100_sna cks.html
Edited May 01 2007 03:02 by united2gether
10 Replies (last)
WOW! that's an amazing list!
That is so great.  Sometimes one of the hardest thing I find in
changing my eating habits is just thinking of what else I can have
that's low in calories but still having variety.  Thanks eylul!
#3  
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No problem!! We all have to stick together!!!
    That's great! Actually it's just the thing I need when I'm a stubborn 100 cal under my 500-700 deficit. Don't wanna take it off too fast or go into starvation mode!

Thanks eylul!
Awesome List!!!

Thanks from your fellow snacker!
#6  
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Thanks for that. Most of the time I am so scared to put anything into my mouth because I just dont know what it good. This list is going on my fridge:)
Wow, this is great. Thanks a million
I {heart} lo-cal snacks... I needed that list!
 Thank you, thank you.........I have sent it to my co-workers. Awesome list.

Have a great weekend! : )
that link isn't working for me anymore but here's a similar list...

http://www.journeywoman.com/travel101/100_sna cks.html


10 Replies (last)
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