Soba noodles
I just bought a small package of these. Yikes, are ther expensive or what!? Does anyone know of a good (healthy) recipe to incorporate them in?
here's a vegge recipe: http://japanesefood.about.com/od/yakisoba/r/v egeyakisoba.htm
just prepare the noodles according to the package,
steam your favorite veggies and some tofu,
mix w/ soy sauce, garlic and ginger and chow down!
Mine were very cheap at the local oriental grocery store. Of course I can't read the label so the store owner reccomended them and told me how to cook them.
I cook mine in boiling water, drain and add to clear soup broth, seasoned with ginger, scallions, garlic and soy sauce. Sometimes I add snow peas, water chestnuts, slices of carrot, and bamboo shoots. Some cubes of tofu add protein if I want it. Soba is so filling - a little goes a long way.
Wow, all they are are buckwheat flour, wheat flour and water, I wonder why they would be so expensive, super easy to make at home.
Original Post by clairelaine:
Mine were very cheap at the local oriental grocery store. Of course I can't read the label so the store owner reccomended them and told me how to cook them.
I cook mine in boiling water, drain and add to clear soup broth, seasoned with ginger, scallions, garlic and soy sauce. Sometimes I add snow peas, water chestnuts, slices of carrot, and bamboo shoots. Some cubes of tofu add protein if I want it. Soba is so filling - a little goes a long way.
Yum, I think I'm going to do just that... I love snow peas, water chesnuts, and bamboo shoots. Thanks for the suggestions!
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