Can somebody help me relax please...im freakin out

guys i dunno whats wrong with me. everyone says im skinny but i keep worrying. either im starving myself and unhappy coz im not eating yummy food (which i love btw) dont get me wrong i love veggies and eat em alot but still. im 5'4 and 117 pounds. i used to weigh 130 and im thin but still have a little left to go on my tummy i think. please help!

im called thin/skinny and you thinner than me. your skinny girl

Sounds like you're in great shape from your height/weight. If you need to talk to someone send me a message, I like to listen. It's not good to freak out.

 Stop. Take a deep breath. Inhale, exhale.

Okay, you are clearly pretty thin, and also appear thin in the eyes of others. You have absolutely nothing to worry about. Eat the foods you really like and maybe just workout a little more so you don't gain, although you have really do have room to add weight. Congratulations on your weight loss and DON'T WORRY!

I assume your not doing drugs and are not on any meds.  If your are see your Doctor.

Drink water only but avoid sugar and caffeine when you feel like this.

...go for walks, exercise, get some fresh air

....take a yoga class, learn how to meditate.

Your okay for weight all you have to do is like who you are.

• Do you make yourself Sick because you feel uncomfortably full?
• Do you worry that you have lost Control over how much you eat?
• Have you recently lost more than One stone (14lb/6.5kgs) in a 3 month period?
• Do you believe yourself to be Fat when others say you are too thin?
• Would you say that Food dominates your life?

If you can answer 'yes' to two or more of those questions you should talk to your doctor about your concerns.....  Disordered eating behaviour can be corrected if it is caught early enough.

wow you guys I havent been on here for a few days and i just read what you all wrote for me. thank you so much it seriously almost made me cry seeing the support you guys gave me. i will be very honest i have repeatedly struggled with eating disorders in the past and i do not want this to control my life anymore. this site is awesome if everyone on here is like use. thank you <3

skgj

n/m

i think its the problem for all teen girls is that we cant seem to see what others see of us. its so frustrating when people call me skinny because i want to see that in myself so bad. please dont think im conceited i named myself skinnygirljo because i LOVE the real housewives of new york city and bethenny frankels company is skinnygirl haha ima dork :P