Somebody pinch me please! How can this possibly be this low cal?

I just had an oh so decadent dessert, and I'm having a hard time believeing it's this low cal.

I had a killer sweet tooth today so I had to have something to quell my craving; I didn't want to go with the full fat, full sugar, full everything crap like donuts though. I wanted to try something new; a healthier alternative. Hell I had my doubts as to whether it would even be possible to find such an alternative. But I digress.

Here's what I opted for:

Sugar-free angel food cake topped with 1 sugar-free jell-o pudding cup, 4 tablespoons fat-free whipped cream and 10 small strawberries.

The angel food cake was supposedly 90 calories for a big piece (1 quarter of a 9 ounce cake), the pudding was 60 calories, the whipped cream was about 15 calories at most, and the strawberries was probably 30 calories at most.

So in all, I had a tremendously filling (gut busting actually), tremendously sweet (even though it was mainly sugar-free), and consequently tremendously satisfying dessert for about 200 calories?! That just seems too good to be true. I should have taken pics to illustrate the awesomeness.

yum!  pre packaged or i guess any brand of angel food cake?

they also have those little individual cups too.

wow. why not one everyday!  that sounds SOOO seriously  yum

I've never seen ff cool whip for that little cals for that much.  Its usually 15 cals per TB.

But other than that, it looks ok.

sounds delicious! like another poster said the coolwhip is probably a bit more calories than you are counting but it's still a really good deal!The angel food cake has quite a bit of sugar, but the dessert you had was entirely, or almost entirely fat free!

if you like angel food cake you can buy the box kind, and mix the dry cake with one can of crushed pineapple. Mix it very well, but don't try to mix until peaks form (the way you do traditionally). Bake it in a 13X9 pan at the temp on the box. It's done when it's lightly golden on top. I freeze this so I have snack cake any time, and it tastes so good cold.

angel

Yeah a few days ago at Walmart I bought a splenda fat free hill and valley angel cake cake. added some fresh banana and pineapple then added some fat free cool whip. 1/6 slices were about 140 calories, fat free, no sugar other than the fruits and roughly 60 carbs.