Can someone explain the "Trend" to me?
In the weight tracking section. I don't really get what the trend means. Help?
3 Replies (last)
The trend is an average of your logged weights.
Yep, I think its the average of your last 10 weights, so it evens out water weight and natural fluctuations.
The trend line enables you to see your real progress over time. There will be peaks and valleys in the weights you log, but as long as the trend line slopes downward, you're fine. I only look at the trend line, no matter what weight I log. It saves a lot of agonizing.
3 Replies (last)
Join Calorie Count - it's easy and free!
Advertisement
Recent Activity
| New forum message Thanks to everyone! by barrycalah 22:42 |
|
| New forum message My first post: elimination diet by drramona 22:41 |
|
| New forum message I am taking iron tablets and I am always hungry. by jazz1979 22:40 |
