Makes 6 servings
| 2 | egg yolk |
| 4 | egg white |
| 4 | tbsp sugar |
| 100 | ml skim milk |
| 2 | tbsp flour |
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Dessert
| Nutrition Facts | ||||||
Serving Size 55.9g |
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Amount Per Serving |
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Calories 78 Calories from Fat
13 |
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% Daily Value* |
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|
Total Fat
1.5g 2%
|
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|
Saturated Fat
0.5g 2%
|
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|
Trans Fat
0.0g |
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|
Cholesterol
70mg 23%
|
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|
Sodium
47mg 2%
|
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|
Total Carbohydrates
11.6g 4%
|
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|
Sugars
9.4g |
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|
Protein
4.1g
|
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|
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
Bad points |
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Featured question:
Is the 2-4-6-8 Diet safe?
The 2-4-6-8 Diet is not safe because it reduces calorie intake to dangerously low levels. The four-day cyclical diet advises 200 calories on Day 1... Read more
Is the 2-4-6-8 Diet safe?
The 2-4-6-8 Diet is not safe because it reduces calorie intake to dangerously low levels. The four-day cyclical diet advises 200 calories on Day 1... Read more



