Souffle Recipe


Submitted by sytso

Makes 6 servings


Makes 6 servings

Ingredients
2 egg yolk
4 egg white
4 tbsp sugar
100 ml skim milk
2 tbsp flour
Directions
  1. 1. ????200 C?

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  4. 4. å°éºµç³æ¾å¥çæ¯ä¸ï¼ç´å«æ滿ï¼å¥ççç12åé¾ååºï¼æä¸ç³éï¼å³å¯äº«ç¨ ã

Categories

Dessert

Nutrition Facts
Serving Size 55.9g
Amount Per Serving
Calories
78
Calories from Fat
13
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
70mg
23%
Sodium
47mg
2%
Total Carbohydrates
11.6g
4%
Sugars
9.4g
Protein
4.1g
Vitamin A 2% • Vitamin C 0%
Calcium 3% • Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B- 		  Good points
  • High in selenium
    		•    Bad points
  • Very high in cholesterol
  • Very high in sugar
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