Soupa Me Laxanika Sketi Recipe

Looking for an easy soupa me laxanika sketi recipe? Learn how to make soupa me laxanika sketi using healthy ingredients.


Submitted by miloaxladi

Makes 4 servings



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Recipe Ingredients for soupa me laxanika sketi

1 large (3" to 4-1/4" dia.) Potatoes, Boiled
1 medium (2-1/4" to 3-1/4" dia.) Potatoes, Boiled
150 grams Carrots
4 stalk, medium (7-1/2" - 8" long) Celery
20 sprigs Parsley
1 tbsp Olive Oil
5 dash Salt, Table
20 grams Peppers, Sweet, Red

Recipe Directions for soupa me laxanika sketi

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Categories

Soup

Nutrition Facts
Serving Size 208.5g
Amount Per Serving
Calories
155
Calories from Fat
34
% Daily Value*
Total Fat
3.8g
6%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Sodium
261mg
11%
Potassium
645mg
18%
Total Carbohydrates
28.8g
10%
Dietary Fiber
4.1g
16%
Sugars
3.8g
Protein
2.8g
Vitamin A 141% Vitamin C 42%
Calcium 5% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
A
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
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