Weight Watchers Recipe; 2 points; Lower Cholesterol Method or use 6 hard boiled eggs and forgo the egg whites for full cholesterol.

Ingredients

2	hard-boiled egg(s)
8	egg whites
2	medium scallion(s), finely chopped
1	tsp green chili peppers, drained, chopped
1	tbsp cilantro, fresh, minced
1/2	small sweet red pepper(s), finely chopped
1/4	cup fat-free mayonnaise
1	tbsp salsa
1/4	tsp ground cumin
1/4	tsp salt
1/8	tsp black pepper

Directions

1. Peel eggs; mash with a fork in a large bowl. Add remaining ingredients and mix thoroughly to coat.
   
   
2. Serve egg salad in a cored bell pepper, over mixed greens or on its own in a bowl. Yields about 1/2 cup per serving.
   
   

Categories

Eggs, Appetizers, Breakfast, Brunch, First Course, Main Dish, Salads, Side Dish, Snacks, Chill

Nutritional Analysis

Nutrition Grade 96% confidence

Good points High in riboflavin Very high in selenium Very high in vitamin C

Bad points Very high in cholesterol High in sodium