Southwestern Style Chicken Burger Recipe

Tags:

chicken, lunch, burger, chicken burger, dinner

More Recipes:

Recipes with chicken
Recipes with shallots
Recipes with cilantro

Looking for an easy Southwestern Style Chicken Burger recipe? Learn how to make Southwestern Style Chicken Burger using healthy ingredients.

Submitted by storyarc

Makes 2 servings

Low-cal, low-fat yet savory chicken burger recipe. Great on a whole wheat bun with avocado.

Recipe Ingredients for Southwestern Style Chicken Burger

4	oz ground chicken
1	tbsp shallots, chopped
1	tbsp bell peppers, chopped
1	egg white
1	tsp coriander, chopped
1/4	tsp salt
1/4	tsp pepper

Recipe Directions for Southwestern Style Chicken Burger

Mix all ingredients and divide into two patties.
Grill or pan fry for 4-5 minutes on each side.

Categories

Chicken, Brunch, First Course, Main Dish, American-Southwestern, Fry, Grill

Serving Size 84.0g

Amount Per Serving

Calories

122

Calories from Fat

% Daily Value^*

Total Fat

4.2g

Saturated Fat

1.1g

Trans Fat

0.0g

Cholesterol

50mg

17%

Sodium

368mg

15%

Total Carbohydrates

1.4g

Dietary Fiber

0.1g

Sugars

0.3g

Protein

18.4g

Vitamin A 5%	•	Vitamin C 16%
Calcium 1%	•	Iron 4%

* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend

Fat

Protein

Carbs

Alcohol

Other

Calorie Breakdown
Nutrition Breakdown

Daily Values

Health Information

Nutrition Grade
96% confidence

Good points

Very low in sugar

Very high in niacin

Very high in selenium

High in vitamin C

Bad points

High in cholesterol

High in sodium

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