Special K Protein H20...
Has anyone ever tried it? That is where I need help with, protein levels. I'm good at getting my daily intake of fiber, but not protein and my tummy doesn't handle eggs too well. My boss swears by this stuff, but I know it's expensive. My faults are eating alot through the morning but usually by the early afternoon, that tapers off, I heard protein can do just as good to make you feel full vs. fiber.....
Edited Apr 20 2007 18:32 by united2gether
Reason: moved to foods forum
Reason: moved to foods forum
4 Replies (last)
yup. I tried it and actually I really didn't like it....just extra calories for little protein. I say you should drink water and really try to get your protein sources from eggs, chicken or tuna.
I tried it too and I did not like it at all. I agree with workoutaddict - you really should get your protein from other sources.
Yeah it weird I just stick to their Protein Plus cereal :)
It's way too expensive and wasteful.
4 Replies (last)
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