Spicy Buffalo Dip Recipe


Submitted by nancy-50

Makes 12 servings


Modified recipe -used Neufchatel cream cheese, 2% cheddar, fat free ranch Approx. calories now235 per serving-fat 15g, sat fat 12g, carbs 8g, protein 18g, sodium 740mg, cholesterol 74mg Serving size 1/4 C or 2.17 oz

Ingredients
12 oz chicken breast, diced
8 oz neufchatel cream cheese*
12 oz 2% cheddar cheese
2 oz hot sauce
6 oz Hidden Valley fat free ranch*
1 cream cheese and ranch not analyzed
Directions
  1. Put all in crock pot

  2. Cook 1-3 hrs on low setting

  3. Serve warm with celery sticks or crackers**

  4. **Not part of the calorie count

Categories

Appetizers, Slow Cook

Nutrition Facts
Serving Size 61.4g
! Some items from this recipe could not be found or sized. This estimate is incomplete.
Amount Per Serving
Calories
162
Calories from Fat
94
% Daily Value*
Total Fat
10.4g
16%
Saturated Fat
6.2g
31%
Trans Fat
0.0g
Cholesterol
54mg
18%
Sodium
322mg
13%
Total Carbohydrates
0.4g
0%
Sugars
0.2g
Protein
15.8g
Vitamin A 6% • Vitamin C 6%
Calcium 21% • Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
D+ 		  Good points
  • Very low in sugar
  • High in calcium
  • High in niacin
  • High in phosphorus
  • High in selenium
    		•    Bad points
  • High in saturated fat
  • High in cholesterol
    		•
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