Spicy Lentils Recipe

Recipe Ingredients for Spicy lentils

Recipe Directions for Spicy lentils

1. Fry the garlic cloves and the onion, add paprika. Leave for 30 seconds, add water and stir. Leave for later.
   
   
2. In a pot fry with 1 tsp of olive oil the carrot and pepper finely chopped, add the lentils and cover with water.
   
   
3. Add the garlic and onion when the lentils and potatoes are soft enough.
   
   

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Health Information

Nutrition Grade 95% confidence

Good points Very low in saturated fat No cholesterol Very low in sodium Very high in dietary fiber High in phosphorus High in potassium High in thiamin Very high in vitamin A High in vitamin B6 Very high in vitamin C