Spicy Peanut Veggies Recipe

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Recipes with dairy
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Recipes with sweet potato

Looking for an easy Spicy Peanut Veggies recipe? Learn how to make Spicy Peanut Veggies using healthy ingredients.

Submitted by abbeiroad

Makes 3 servings

just to make the sauce use the peanut butter on down.

Recipe Ingredients for Spicy Peanut Veggies

1 1/2	tbs butter
1/2	medium onion, fine chop
1	medium sweet potato
1	tsp garlic, minced
1/2	head of cauliflower
2	tbs peanut butter
1 1/2	tbs honey
1/2	cup water
1	tsp cayenne
1	tbs low sodium soy sauce
1/2	tbs cumin
4	oz rice noodles

Recipe Directions for Spicy Peanut Veggies

Throw the SWEET POTATO and cook until almost brown, add ONION and GARLIC.
Meanwhile steam CAULIFLOWER.
Add all the veggies together.
Add the rest of the ingredients to the skillet besides the RICE NOODLES.
put mixture on the RICE NOODLES.

Categories

Vegetables, Main Dish

Serving Size 214.6g

Amount Per Serving

Calories

250

Calories from Fat

105

% Daily Value^*

Total Fat

11.7g

18%

Saturated Fat

4.9g

25%

Trans Fat

0.0g

Cholesterol

15mg

Sodium

328mg

14%

Total Carbohydrates

33.7g

11%

Dietary Fiber

4.0g

16%

Sugars

14.1g

Protein

5.6g

Vitamin A 155%	•	Vitamin C 50%
Calcium 5%	•	Iron 9%

* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend

Fat

Protein

Carbs

Alcohol

Other

Calorie Breakdown
Nutrition Breakdown

Daily Values

Health Information

Nutrition Grade
96% confidence

Good points

Low in cholesterol

Very high in vitamin A

High in vitamin C

Bad points

High in sugar

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