Spicy Pork Chops Recipe


Submitted by kalm33

Makes 6 servings


Fix-It and Forget It Slow Cooker

Ingredients
12 ounce pork chops, loin
1 onion
1 green pepper
8 ounce tomato sauce
4 tbs brown sugar
1 tbs vinegar
1 1/2 tsp salt
2 tsp worcestershire sauce
Directions
Brown chops in oil in skillet. Transfer to slow cooker. Add remaining ingredients to cooker. Cover. Cook on Low 6-8 hours.
Categories

Pork, Main Dish

Nutrition Facts
Serving Size 142.7g
! Some items from this recipe could not be found or sized. This estimate is incomplete.
Amount Per Serving
Calories
228
Calories from Fat
128
% Daily Value*
Total Fat
14.2g
22%
Saturated Fat
5.3g
27%
Trans Fat
0.0g
Cholesterol
49mg
16%
Sodium
823mg
34%
Total Carbohydrates
11.5g
4%
Dietary Fiber
1.1g
4%
Sugars
8.7g
Protein
13.5g
Vitamin A 4% • Vitamin C 33%
Calcium 3% • Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B- 		  Good points
  • High in selenium
  • High in vitamin C
    		•    Bad points
  • High in saturated fat
  • High in sodium
    		•
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