Spinach Artichoke Dip
| 14 | ounce artichoke hearts, drained and chopped |
| 10 | ounce frozen chopped spinach, thawed |
| 1/2 | cup sour cream |
| 1/2 | cup mayonnaise |
| 16 | oz cream cheese |
| 1/2 | cup mozzarella cheese |
| 1 | teaspoon minced garlic |
mix everything and put it in the oven
CategoriesAppetizers
| Nutrition Facts | ||||||
Serving Size 179.6g |
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Amount Per Serving |
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Calories 214 Calories from Fat
131 |
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% Daily Value* |
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Total Fat
14.6g 22%
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Saturated Fat
7.6g 38%
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Trans Fat
0.0g |
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Cholesterol
40mg 13%
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Sodium
500mg 21%
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Total Carbohydrates
13.6g 5%
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Dietary Fiber
3.4g 14%
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Sugars
4.9g |
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Protein
9.1g
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Fat
Protein
Carbs
Alcohol
Other
Nutritional Analysis
| Nutrition Grade
96% confidence  |
Good points |
Bad points |
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