Spinach Chappati Recipe
Looking for an easy Spinach Chappati recipe? Learn how to make Spinach Chappati using healthy ingredients.
Wonderfully healthy and Tasty Indian flat bread.
Recipe Ingredients for Spinach Chappati
| 1/2 | cup spinach |
| 1 | tbsp Olive oil |
| 3/4 | cup 1% fat cottage cheese |
| 1 | cup whole wheat flour |
Recipe Directions for Spinach Chappati
- Blen Spinach and Cotatge cheese.
- Knead with flour till smooth.
- Cover the dough with a clean kitchen cloth.
- Wait for 30 minutes.
- Use a pastry roller to roll out 6" flat breads on a floured surface.
- Toast on either side on a hot girdle with a drop of oil till bubbles form on surface.
- Enjoy tasty and healthy chappatis.
Breads, Indian
| Nutrition Facts | ||||||
Serving Size 32.3g |
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Amount Per Serving |
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Calories 73 Calories from Fat
16 |
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% Daily Value* |
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Total Fat
1.8g 3%
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Saturated Fat
0.4g 2%
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Trans Fat
0.0g |
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Cholesterol
1mg 0%
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Sodium
70mg 3%
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Total Carbohydrates
10.2g 3%
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Dietary Fiber
0.3g 1%
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Protein
3.6g
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Legend
Fat
Protein
Carbs
Alcohol
Other
Calorie Breakdown

Daily Values

Calorie Breakdown

Daily Values

Health Information
| Nutrition Grade
96% confidence |
Good points |
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