Spinach, Cottage Cheese & Blueberry Salad Recipe
Looking for an easy Spinach, Cottage Cheese & Blueberry Salad recipe? Learn how to make Spinach, Cottage Cheese & Blueberry Salad using healthy ingredients.
Delicious and low-fat.
Recipe Ingredients for Spinach, Cottage Cheese & Blueberry Salad
| 1/2 | cup cottage cheese, lo-fat |
| 1/4 | cup blueberries |
| 1/2 | cup spinach |
Recipe Directions for Spinach, Cottage Cheese & Blueberry Salad
Combine ingredients and serve.
CategoriesSalads
| Nutrition Facts | ||||||
Serving Size 164.2g |
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Amount Per Serving |
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Calories 126 Calories from Fat
21 |
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% Daily Value* |
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Total Fat
2.3g 4%
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Saturated Fat
1.3g 7%
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Trans Fat
0.0g |
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Cholesterol
9mg 3%
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Sodium
471mg 20%
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Total Carbohydrates
9.8g 3%
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Dietary Fiber
1.2g 5%
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Sugars
4.0g |
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Protein
16.2g
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Legend
Fat
Protein
Carbs
Alcohol
Other
Calorie Breakdown

Daily Values

Calorie Breakdown

Daily Values

Health Information
| Nutrition Grade
96% confidence |
Good points |
Bad points |
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