Calories in Spinach and Feta Muffins!
Wondering how many calories are in Spinach and Feta Muffins!?
Get Nutritional Facts and the Health Benefits for Spinach and Feta Muffins!
x
serving (176.4 g)
Add to Log
Add to Meal
Add to Recipe
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
| Nutrition Facts | ||||||
Serving Size
1 serving (176.4 g) |
||||||
Amount Per Serving |
||||||
|
Calories 169 Calories from Fat 73 |
||||||
% Daily Value* |
||||||
|
Total Fat
8.1g 12%
|
||||||
|
Saturated Fat
2.6g 13%
|
||||||
|
Trans Fat
0.0g |
||||||
|
Cholesterol
41mg 14%
|
||||||
|
Sodium
153mg 6%
|
||||||
|
Total Carbohydrates
18.2g 6%
|
||||||
|
Dietary Fiber
2.1g 8%
|
||||||
|
Sugars
4.4g |
||||||
|
Protein
6.3g |
||||||
|
||||||
* Based on a 2000 calorie diet
|
Ingredients (Makes 12 servings)
Directions
Pre heat oven to 200 deg cel
whicsk together eggs, oil and yogurt
add flour, feta, parmesan and spinach, and stir until combined.
Spoon mixture into tins and top with a piece of tomato and sprinkle with marjoram or oregano.
bake for 12-15 mins, until puffed and lightly golden
Related Foods & Categories
Related Categories
Related Recipes
Egg, Whole - Cooked, Hard-boiled
Egg, Whole - Cooked, Fried
Egg, Whole - Cooked, Poached
Egg, Whole - Cooked, Scrambled
Egg, White - Raw, Fresh
Egg, Whole - Cooked, Omelet
(Eggland's Best) Farm Fresh Eggland's Best Egg - Grade A Large Eggs, All-Natural
(Land O'Lakes) Extra Large Egg - All-Natural Farm Fresh Eggs
(Wilcox Farms) Organic Eggs - Egg Products
(Organic Valley) Medium - Eggs/Medium Eggs
Advertisement
Advertisement
Allergy Remedies
Is It Possible to Go Natural?
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.
