Spinach and Meatball Soup Recipe

Looking for an easy Spinach and Meatball Soup recipe? Learn how to make Spinach and Meatball Soup using healthy ingredients.


Submitted by corinib

Makes 12 servings



Flavourful meatballs cooked in a beefy broth.

Recipe Ingredients for Spinach and Meatball Soup

2 tbsp Parmesan, Shredded Cheese
1/4 cup Bread Crumbs
1 fl oz Milk, Nonfat, Fluid
2 clove Garlic
1 dash Pepper, Black
6 oz Lean Ground Pork
6 oz Extra Lean Ground Turkey
2 l Stock: Beef, Salt Reduced
2 cup Tomatoes, Red, Ripe
1/2 cup, chopped Carrots
1/2 tsp, ground Basil, Dried
2 serving Elbow Macaroni
2 1/2 serving Baby Spinach Leaves

Recipe Directions for Spinach and Meatball Soup

  1. Combine 1st 6 ingredients and shape into small balls.

  2. Bring broth, tomatoes, carrot, and basil to a boil. Reduce to simmer and add meatballs and noodles. Cook for 10 mins. Add spinach and cook another 2 mins.

Categories

Main Dish

Nutrition Facts
Serving Size 294.7g
Amount Per Serving
Calories
144
Calories from Fat
34
% Daily Value*
Total Fat
3.8g
6%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
8mg
3%
Sodium
679mg
28%
Potassium
104mg
3%
Total Carbohydrates
18.1g
6%
Dietary Fiber
1.3g
5%
Sugars
4.3g
Protein
10.2g
Vitamin A 34% Vitamin C 11%
Calcium 5% Iron 27%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • Low in saturated fat
  • Low in cholesterol
  • High in iron
  • Very high in vitamin A
  •   Bad points
  • High in sodium
  • Contains alcohol
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