Spinach Soup Recipe

1. In a big pot, warm the olive oil and cook garlic.
   
   
2. Add boiling water
   
   
3. Put in spinach on high heat and let simmer until leaves are tender
   
   
4. Put heat down, add milk. Then put in blender to make a cream texture. You can make it more or less creamy to taste.
   
   
5. Let simmer for another 30min on low heat.
   
   
6. Add pepper to taste and serve warm. This is a good soup to make and put it the fridge when you need to preprare meal in advance.
   
   

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Calorie Breakdown (?)

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Nutritional Analysis

Nutrition Grade 96% confidence

Good points Low in cholesterol Very high in calcium Very high in dietary fiber Very high in iron Very high in manganese Very high in magnesium High in phosphorus Very high in potassium Very high in riboflavin Very high in vitamin A Very high in vitamin B6 Very high in vitamin C High in vitamin E High in zinc