Spiritual Weight Loss with Diane Petrella, MSW |
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| About Us |
This group encourages a spiritual approach to releasing weight. As the group's moderator, I will offer suggestions about applying spiritual and mind/body exercises to help you create a loving relationship with your body. Come learn and practice the inner tools of visualization, affirmations, meditation, opening to forgiveness, and the power of positive thought. Expand your consciousness and begin to release weight with confidence and love within a supportive community of like-minded, spiritually open people.
Recent Forum Discussions
Diane Petrella, MSW Life Coach/Psychotherapist |
Welcome to the Group
by diane_petrella in Introduce Yourself on May 16 Hi Violet, Thanks so much for joining this group and for sharing. I love how you fell in love with fitness! And how cool that you are walkin... |
Diane Petrella, MSW Life Coach/Psychotherapist |
Begin Using Visualization
by diane_petrella in The Power of Your Mind on Feb 21 I recently read about this study on visualization/mental rehearsal and I wanted to share it with everyone: Planning and Visualization Lead t... |
Diane Petrella, MSW Life Coach/Psychotherapist |
Join me? Daily meditation - 30 day challenge
by diane_petrella in Introduce Yourself on Sep 14 Thanks for sharing, miskwabigoons. I hope you experience the space in this group as a helpful support to you and a safe... |
| Forum | Posts | Replies |
| Introduce Yourself | 4 | 54 |
| Get started by telling us a little bit about yourself! | ||
| The Power of Your Mind | 4 | 37 |
| Practice using mind/body strategies as part of your weight loss program | ||
| Managing Emotional Eating | 1 | 2 |
| Strategies and Tips | ||
| Creating Personal Safety While Releasing Weigh | 2 | 18 |
| Share suggestions and your experiences about how you feel safe and confident as you release weight | ||
| Releasing Excess "Weight" From Your Life | 1 | 14 |
| Transformation from the Outside In | ||
| Self-Love, Self-Acceptance and Confidence Building | 3 | 14 |
| Inspiring messages and strategies to love and accept yourself and your body | ||
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