Spokane Calorie Counters |
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Shadowboxerbabie |
hello
by shadowboxerbabie in Introduce Yourself on Nov 30 Hi Karen! Congrats for joining, seriously! How have you been doing since you joined in July? Is this website helping you... |
Shadowboxerbabie |
Anybody home?
by shadowboxerbabie in Introduce Yourself on Nov 30 Well hey guys... So do we talk to each other at all on this forum or is it just for looks? :) Maybe I'm being dense...still... |
Shadowboxerbabie |
Hello from the South Hill
by shadowboxerbabie in Introduce Yourself on Nov 27 Hello! I just joined Calorie Counter today and thought it would be good to get in touch with some local 'counters'. :... |
| Forum | Posts | Replies |
| Introduce Yourself | 6 | 1 |
| Get started by telling us a little bit about yourself! | ||
Hi all. I started this group to give people in the Spokane area a place to talk about their struggle with weight and to provide support to each other. I have tried many times to get my weight down to my ideal, but never seem to make it stick, even though I exercise regularly.
One benefit to having a local group would be that we could use our collective wisdom to identify places we can go to actually enjoy the region and still find something healthy on the menu. I have never moderated this sort of thing before, so I may not be great at it but when I saw there wasn't a Spokane group already I decided that instead of waiting for someone else to start one I was going to just do it.
Is jump roping as good an exercise as running?
In terms of calorie burning, moderate jumping is about equal to running a 10-minute mile, although calorie burning is always a function of time... Read more

