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Joggers in Spondon, Derby
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Welcome to the Group
by jencanto in Introduce Yourself on May 05 Welcome! We would love get to know you, so please tell us a little bit about yourself. You can choose any format you'd like... |
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Hello!
I am a new member to Calorie Count and I'm finding enlightening to find out about the foods I eat. I have also recently tried to start going for a jog in the evenings after work. I would love to hear from any fellow joggers in the Spondon area in Derby and to find out which routes you take. There are so many footpaths and routes across fields nearby, it seems such a shame to stick to the roads! Especially with the lighter evenings. I would love to hear any good routes for a newbie jogger!
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Where can I see 1/8th or 1/6th of a pie or angel food cake?
This is the best way to picture a portion of pie or cake: Draw a circle to represent the circumference of the cake or pie (9" pie? 10" cake?... Read more

