Spooky Shepherd's Pie Recipe
Looking for an easy Spooky Shepherd's Pie recipe? Learn how to make Spooky Shepherd's Pie using healthy ingredients.
A-!!! Whip up some ghoulishly good fun with instant mashed 'ghost' potatoes that top a deliciously rich ground beef and vegetable casserole. My own take on the Pilsbury recipe which uses powdered potatoes. *cringes*
Recipe Ingredients for Spooky Shepherd's Pie
| 1 | lb lean ground beef |
| 1 | medium onion, coarsely chopped |
| 12 | oz Green Giant Valley Fresh Steamers frozen mixed vegetables |
| 28 | oz Progresso diced tomatoes with Italian herbs undrained |
| 12 | oz jar home style beef gravy |
| 2 | tablespoons butter |
| 1/4 | teaspoon garlic powder |
| 1/4 | cup grated Parmesan cheese |
| 1/2 | cup fat free milk |
| 2 | cups boiled potatoes |
Recipe Directions for Spooky Shepherd's Pie
- Heat oven to 375°F. Spray large skillet with nonstick cooking spray. Heat over medium-high heat until hot. Add ground beef and onion; cook until beef is thoroughly cooked, stirring frequently. Drain.
- Set aside 12 peas for garnish. Add remaining frozen vegetables, tomatoes and gravy; mix well. Bring to a boil. Reduce heat to medium-low; cover and cook 8 to 10 minutes or until vegetables are crisp-tender, stirring occasionally.
- Meanwhile, in medium saucepan, bring water to a boil. Cook potatoes until done but still firm.
- To potatoes, add butter, garlic powder, milk and cheese. Mix Well.
- Spoon ground beef mixture into ungreased 8-inch square (2-quart) or oval (2 1/2-quart) glass baking dish. With large spoon, make 6 mounds of potato mixture on top of beef mixture to resemble ghosts. Place 2 reserved peas on each mound to resemble eyes.
- Bake at 375°F. for 20 to 25 minutes or until potatoes are set and mixture is thoroughly heated.
Beef, Main Dish, Irish, Bake
| Nutrition Facts | ||||||
Serving Size 421.0g |
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Amount Per Serving |
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Calories 335 Calories from Fat
72 |
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% Daily Value* |
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Total Fat
8.0g 12%
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Saturated Fat
3.2g 16%
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Trans Fat
0.0g |
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Cholesterol
74mg 25%
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Sodium
875mg 36%
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Total Carbohydrates
33.6g 11%
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Dietary Fiber
3.7g 15%
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Sugars
11.4g |
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Protein
30.5g
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Legend
Fat
Protein
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Alcohol
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Calorie Breakdown

Daily Values

Calorie Breakdown

Daily Values

Health Information
| Nutrition Grade
96% confidence |
Good points |
Bad points |
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