Another one of my salads
| 1 1/2 | cup Lettuce, mixed greens |
| 1/2 | cup tomatoes, chopped |
| 6 | olives, green |
| 1 | tsp. parmesan cheese, grated |
| 1 | tsp. olive oil, extra virgin |
| 1 | tsp. lemon juice |
| 1 | dash black pepper |
Cmbine all ingredients and serve
CategoriesSalads
| Nutrition Facts | ||||||
Serving Size 194.8g |
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Amount Per Serving |
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Calories 101 Calories from Fat
72 |
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% Daily Value* |
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Total Fat
8.0g 12%
|
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|
Saturated Fat
1.3g 6%
|
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|
Trans Fat
0.0g |
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|
Cholesterol
1mg 0%
|
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|
Sodium
267mg 11%
|
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|
Total Carbohydrates
6.8g 2%
|
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|
Dietary Fiber
2.6g 10%
|
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|
Sugars
3.5g |
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|
Protein
2.2g
|
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|
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Fat
Protein
Carbs
Alcohol
Other
Nutritional Analysis
| Nutrition Grade
96% confidence  |
Good points |
Bad points |
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